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Discover (Self Exploration)
+Begin exploring how to enhance your present life through thoughtful uncovering of stressful situations keeping you from living your best life.
+Learn about tools to alleviate stressful situations and develop a positive mindset.
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Plan (Momentum Builder)
+Create your plan for making changes to enhance areas of your life that need attention. Without a specific plan, you won't be able to make the changes that will lead you to a better you.
+Develop a clear understanding of what you want your life to look like and establish habits that support overall wellbeing and personal growth.
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Act (Transformation)
+Begin your journey to positive change by implementing your step-by-step plan with a commitment to achieve your goals. Your journey doesn't end there. I'll be following up with you throughout your action plan.
+Gain knowledge, skills and the mindset to make meaningful changes and cultivate positive habits for long term success.